Blog

Blog

Walking
Exercise
Deborah Morrone

Walking: Easy Steps to Better Health

While some fitness enthusiasts relentlessly seek out the latest exercise trends, others—especially those who are avoiding gyms and health clubs because of COVID-19—are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the

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migraines
Chiropractic
Deborah Morrone

Using a Chiropractor for Migraines

Around 37 million people in the United States suffer from migraine headaches, according to the U.S. National Institutes of Health. A migraine is a type of headache which typically causes intense throbbing pain on one side of the head and

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chiropractic and massage
Anxiety
Deborah Morrone

How Chiropractic and Massage Help Your Body Heal

If you have experienced chronic pain in your neck, shoulders, or back, you understand the all-consuming effect. Many Americans suffer from chronic pain and discomfort and a large majority have found relief through chiropractic care, which is a drug-free, non-invasive

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Sciatic nerve pain
Arm and Leg Pain
Deborah Morrone

Sciatic Nerve Pain Treatment

If you have pain that is in your lower back, buttocks, and legs, the words sciatic or sciatica probably make you cringe. Back and nerve pain comes in many forms and levels of severity but true sciatica is typically more

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