Blog

Blog

Virtual learning
Back Pain
Deborah Morrone

Keeping Everyone Healthy When Virtual

When working in an office setting or at home on your computer, you might be at higher risk of developing poor posture, spinal injuries, chronic pain, and obesity. Even children have had to adjust to virtual learning. In our ever-increasingly

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whiplash or concussion
Chiropractic
Deborah Morrone

Do I have whiplash or a concussion?

MayoClinic defines whiplash as, “a neck injury due to forceful, rapid back-and-forth movement of the neck,” where a concussion is defined as, “A brain injury caused by a blow to the head or a violent shaking of the head and

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Ice vs Heat
Inflammation
Deborah Morrone

When Do I Use Ice vs Heat?

Ice and heat are two methods of treating pain and injuries. Both treatments work by altering the size of our blood vessels. Heat enlarges the blood vessels and ice shrinks them. This results in higher amounts of blood flow and

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Pain Management
Chiropractic
Deborah Morrone

Non-Pharmacological Pain Management

When pharmaceutical companies were pushing pain medications into hospitals, they sold doctors on the idea that nobody should have to endure a life of constant pain. Here at Frederick Chiropractic Wellness Center, we believe that’s true. Although we believe there

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young athlete
Kids
Deborah Morrone

Keeping Young Athletes Healthy & Fit

In today’s age of health and fitness, more and more kids are involved in sporting activities. Although being part of a football, soccer, or Little League team is an important rite of passage for many children, parents and their young

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