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Blog

Sciatic nerve pain
Arm and Leg Pain
Deborah Morrone

Sciatic Nerve Pain Treatment

If you have pain that is in your lower back, buttocks, and legs, the words sciatic or sciatica probably make you cringe. Back and nerve pain comes in many forms and levels of severity but true sciatica is typically more

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holiday
Exercise
Deborah Morrone

Tips for a Healthy Holiday Season

The day after Thanksgiving is a milestone of sorts in America. It reminds us of just how quickly the year has gone by and how close we are to the holiday season. This realization—coupled with the fabulous sales at major

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thanksgiving
Depression
Deborah Morrone

Thanksgiving Festivities Tips and Tricks

This year, Thanksgiving is going to be very different for many families as Thanksgiving dinner may have to be shared on a smaller scale, with fewer people. We will see a lot less travel – especially air travel, as we

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