Sciatic Nerve pain, commonly referred to as Sciatica, can be almost instantly debilitating and greatly affect your quality of life. Unfortunately, if you have it, or have had it, you would not be alone in that it’s estimated that 10%
A woman’s body goes through a lot of growing and shifting during 9 months of pregnancy. As your baby grows, you may find that your center of gravity shifts, shifting with it your posture, your joints, and even your walking
If you suffer from migraine headaches, you know that I don’t use the word “suffer” lightly. Migraines can be debilitating, causing throbbing pain in your head and completely interrupting your life for hours or even days. Migraine headaches are also
If you have a headache, you’re not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer
As entertaining and enjoyable as the holidays may be, they can also be a stressful time. Therefore, it’s even more important to follow a few simple guidelines that will keep you feeling great and more relaxed through this season by following
To say that dealing with a pinched nerve is irritating is an understatement. Whether the pinched nerve is in your neck, spine, lower, or upper back, it can cause some serious pain and greatly restrict your range of motion, all
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