A common misconception about back pain is that it is caused by structural wear and tear, bulging or degenerated discs, arthritis,“pinched nerves,” or just getting old, and therefore, there is really nothing you can do about it. In reality, there
Good posture is essential for a variety of reasons — it not only reduces strain on our spine, it helps improve breathing, muscle strength, balance, and coordination. Sitting and standing with good posture generally allows your body and brain to
Did you know that chiropractic care can help patients with autoimmune diseases? While we do not directly treat autoimmune disorders, Frederick Chiropractic Wellness Center can help you feel better by helping you cope with and manage your symptoms. Chiropractic Care
You likely know that a neck adjustment can be performed to relieve neck pain. But there are many other ailments a neck adjustment can help ease. At Frederick Chiropractic Wellness Center, we first assess the different muscle groups in your
One of the best ways to make self care habits stick is to start small. You’ve already made one great choice by starting on your chiropractic care journey! Now you can begin to add in complementary self care practices to
It’s summertime, and the living is easy. The warm weather and slowed-down pace have motivated many people to get outside more. From hiking and waterfalls to playing golf or lounging in the pool, summer is a great time for people
5301 Buckeystown Pike #210 Frederick, MD 21704
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