Have you been dealing with pain that you can’t get to go away? You’re not alone! According to the Centers for Disease Control and Prevention, over 50 million people do. So what exactly is chronic pain and how can you
Do you have kids in sports? Did you know that Spring is the most prevalent season for rotator cuff injuries? It’s the start of a season full of sports that require repetitive movement of the shoulder joint – baseball, softball,
Popular website “Eat This Not That” published a list of suggestions to help you build your resistance against coronavirus and other infections. When you boost your immunity, you will improve your chances of staying healthy, and if you do get
When snow, ice, and frigid weather blast into town, watch out for injuries. Winter recreational activities and chores can pose problems for the outdoor enthusiast whose body is not conditioned. Winter sports like skating, skiing, and sledding can cause painful
Are you sick and tired of not being able to manage your chronic back pain? Could it be that you haven’t gotten to the root of it and are just putting “bandaids” on it? Sprains to the ligaments, ruptured disks,
Is your smartphone keeping you awake at night? Believe it or not, these seemingly harmless devices may be a big reason why as many as 48% of Americans get less than 7 hours of sleep at night. The body cannot
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