“According to the American Heart Association (AHA), nearly half of all adults in the United States have cardiovascular disease. It caused more deaths in 2016 than previous years, despite rates of cardiovascular deaths having declined worldwide.” This, despite all the
“Best Life” points out that in our turbulent and complex times, we could all benefit from a little unstructured time to regroup. Our lives are so busy, between work, family responsibilities, and social obligations, with every available scrap of free
Do You Want to Stay Active and Healthy — But Injuries and Burnout Keep Getting in the Way? You know that exercise is essential for your health. Whether you want to build strength, improve endurance, or simply stay mobile as
What is Sciatica? The sciatic nerve that begins in the lower spine, and extends into the buttocks and down the back of the leg to the foot. It is a large nerve, about the diameter of your index finger. Sciatica
You’ve got a headache—or back, shoulder, or leg pain—and you’re looking for a doctor of chiropractic (DC) to help with your problem. How do you make that decision? Should the size of their advertisement in a local publication be the
Traveling long distances on planes, trains, and automobiles is a common side-effect of the holidays, and the stress of all this holiday travel can be overwhelming. Lifting heavy suitcases, hopping in the car for a 13+ hour drive, or even
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