Exercise
What Kind of Exercise Should I Do If I Am Over 40?
This is a question I get asked regularly at the clinic and the easy answer is “it depends”. Depends on what? It
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This is a question I get asked regularly at the clinic and the easy answer is “it depends”. Depends on what? It
Are you experiencing pain in the buttocks? You may have what is commonly called piriformis syndrome. Piriformis syndrome is the common
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