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  • About

    About Frederick Chiropractic Wellness Center

    • Meet Dr. Deb
    • Meet Dr. Carly
  • Chiropractic Care

    Spine Conditions

    • Neck Pain
      • Disc Degeneration
      • Muscle Strains and Spasms
      • Whiplash
      • Headaches
      • TMJ Pain
    • Back Pain
      • Low Back Pain
      • Disc Degeneration
      • Muscle Strains and Spasms
      • Scoliosis
      • Psoas Tendinitis
    • Headaches & Migraines
      • Headaches
      • Vertigo or Dizziness
      • Concussions
    • Sciatica & Nerve Pain
      • Sciatica
      • Piriformis Syndrome
      • Nerve Pain or Neuropathy
      • Carpal Tunnel Syndrome
    • Arthritis & Joint Pain
      • Arthritis
      • Bursitis
      • IT Band Syndrome
      • Disc Degeneration
    • Neck Pain
      • Disc Degeneration
      • Muscle Strains and Spasms
      • Whiplash
      • Headaches
      • TMJ Pain
    • Back Pain
      • Low Back Pain
      • Disc Degeneration
      • Muscle Strains and Spasms
      • Scoliosis
      • Psoas Tendinitis
    • Headaches & Migraines
      • Headaches
      • Vertigo or Dizziness
      • Concussions
    • Sciatica & Nerve Pain
      • Sciatica
      • Piriformis Syndrome
      • Nerve Pain or Neuropathy
      • Carpal Tunnel Syndrome
    • Arthritis & Joint Pain
      • Arthritis
      • Bursitis
      • IT Band Syndrome
      • Disc Degeneration

    Extremity Pain & Injuries

    • Shoulder Pain & Arm Conditions
      • Shoulder Pain
      • Tendinitis
      • Bursitis
      • Rotator Cuff Tear or Strain
    • Elbow & Wrist Conditions
      • Carpal Tunnel Syndrome
      • Tendinitis
      • Nerve Pain or Neuropathy
    • Knee Pain & Leg Conditions
      • Knee Pain
      • IT Band Syndrome
      • Hamstring Tightness and Strain
      • Sciatica
      • Hip and Pelvic Pain
    • Ankle & Foot Conditions
      • Plantar Fasciitis
      • Tendinitis
      • Bunions
    • Shoulder Pain & Arm Conditions
      • Shoulder Pain
      • Tendinitis
      • Bursitis
      • Rotator Cuff Tear or Strain
    • Elbow & Wrist Conditions
      • Carpal Tunnel Syndrome
      • Tendinitis
      • Nerve Pain or Neuropathy
    • Knee Pain & Leg Conditions
      • Knee Pain
      • IT Band Syndrome
      • Hamstring Tightness and Strain
      • Sciatica
      • Hip and Pelvic Pain
    • Ankle & Foot Conditions
      • Plantar Fasciitis
      • Tendinitis
      • Bunions

    Pregnancy & Pediatric Care

    • Pregnancy
      • Low Back Pain
      • Sciatica
      • Hip and Pelvic Pain
      • Piriformis Syndrome
      • Webster Technique
    • Chiropractic Care for Kids
      • Posture, Scoliosis, and Growing Pains in Kids
    • Pregnancy
      • Low Back Pain
      • Sciatica
      • Hip and Pelvic Pain
      • Piriformis Syndrome
      • Webster Technique
    • Chiropractic Care for Kids
      • Posture, Scoliosis, and Growing Pains in Kids

    Injury Care

    • Auto Accident Injuries
      • Whiplash
      • Concussions
      • Muscle Strains and Spasms
      • Nerve Pain or Neuropathy
    • Sports Injury
      • Rotator Cuff Tear or Strain
      • Sciatica
      • Tendinitis
      • Muscle Strains and Spasms
      • Concussions
    • Auto Accident Injuries
      • Whiplash
      • Concussions
      • Muscle Strains and Spasms
      • Nerve Pain or Neuropathy
    • Sports Injury
      • Rotator Cuff Tear or Strain
      • Sciatica
      • Tendinitis
      • Muscle Strains and Spasms
      • Concussions
  • Therapies

    Wellness Care
    at Frederick Chiropractic Wellness Center

    • Frequency Specific Microcurrent
    • Laser Therapy
    • Red Light Therapy
  • Wellness Care

    Wellness Care
    at Frederick Chiropractic Wellness Center

    • Strength & Mobility
    • Core Balance & Stability
  • Resources

    Resources

    • Blog
    • FullScript
    • DNA Vibe
  • Blog

    Resources

    • Blog
    • FullScript
    • DNA Vibe
  • About

    About Frederick Chiropractic Wellness Center

    • Meet Dr. Deb
    • Meet Dr. Carly
  • Chiropractic Care

    Spine Conditions

    • Neck Pain
      • Disc Degeneration
      • Muscle Strains and Spasms
      • Whiplash
      • Headaches
      • TMJ Pain
    • Back Pain
      • Low Back Pain
      • Disc Degeneration
      • Muscle Strains and Spasms
      • Scoliosis
      • Psoas Tendinitis
    • Headaches & Migraines
      • Headaches
      • Vertigo or Dizziness
      • Concussions
    • Sciatica & Nerve Pain
      • Sciatica
      • Piriformis Syndrome
      • Nerve Pain or Neuropathy
      • Carpal Tunnel Syndrome
    • Arthritis & Joint Pain
      • Arthritis
      • Bursitis
      • IT Band Syndrome
      • Disc Degeneration
    • Neck Pain
      • Disc Degeneration
      • Muscle Strains and Spasms
      • Whiplash
      • Headaches
      • TMJ Pain
    • Back Pain
      • Low Back Pain
      • Disc Degeneration
      • Muscle Strains and Spasms
      • Scoliosis
      • Psoas Tendinitis
    • Headaches & Migraines
      • Headaches
      • Vertigo or Dizziness
      • Concussions
    • Sciatica & Nerve Pain
      • Sciatica
      • Piriformis Syndrome
      • Nerve Pain or Neuropathy
      • Carpal Tunnel Syndrome
    • Arthritis & Joint Pain
      • Arthritis
      • Bursitis
      • IT Band Syndrome
      • Disc Degeneration

    Extremity Pain & Injuries

    • Shoulder Pain & Arm Conditions
      • Shoulder Pain
      • Tendinitis
      • Bursitis
      • Rotator Cuff Tear or Strain
    • Elbow & Wrist Conditions
      • Carpal Tunnel Syndrome
      • Tendinitis
      • Nerve Pain or Neuropathy
    • Knee Pain & Leg Conditions
      • Knee Pain
      • IT Band Syndrome
      • Hamstring Tightness and Strain
      • Sciatica
      • Hip and Pelvic Pain
    • Ankle & Foot Conditions
      • Plantar Fasciitis
      • Tendinitis
      • Bunions
    • Shoulder Pain & Arm Conditions
      • Shoulder Pain
      • Tendinitis
      • Bursitis
      • Rotator Cuff Tear or Strain
    • Elbow & Wrist Conditions
      • Carpal Tunnel Syndrome
      • Tendinitis
      • Nerve Pain or Neuropathy
    • Knee Pain & Leg Conditions
      • Knee Pain
      • IT Band Syndrome
      • Hamstring Tightness and Strain
      • Sciatica
      • Hip and Pelvic Pain
    • Ankle & Foot Conditions
      • Plantar Fasciitis
      • Tendinitis
      • Bunions

    Pregnancy & Pediatric Care

    • Pregnancy
      • Low Back Pain
      • Sciatica
      • Hip and Pelvic Pain
      • Piriformis Syndrome
      • Webster Technique
    • Chiropractic Care for Kids
      • Posture, Scoliosis, and Growing Pains in Kids
    • Pregnancy
      • Low Back Pain
      • Sciatica
      • Hip and Pelvic Pain
      • Piriformis Syndrome
      • Webster Technique
    • Chiropractic Care for Kids
      • Posture, Scoliosis, and Growing Pains in Kids

    Injury Care

    • Auto Accident Injuries
      • Whiplash
      • Concussions
      • Muscle Strains and Spasms
      • Nerve Pain or Neuropathy
    • Sports Injury
      • Rotator Cuff Tear or Strain
      • Sciatica
      • Tendinitis
      • Muscle Strains and Spasms
      • Concussions
    • Auto Accident Injuries
      • Whiplash
      • Concussions
      • Muscle Strains and Spasms
      • Nerve Pain or Neuropathy
    • Sports Injury
      • Rotator Cuff Tear or Strain
      • Sciatica
      • Tendinitis
      • Muscle Strains and Spasms
      • Concussions
  • Therapies

    Wellness Care
    at Frederick Chiropractic Wellness Center

    • Frequency Specific Microcurrent
    • Laser Therapy
    • Red Light Therapy
  • Wellness Care

    Wellness Care
    at Frederick Chiropractic Wellness Center

    • Strength & Mobility
    • Core Balance & Stability
  • Resources

    Resources

    • Blog
    • FullScript
    • DNA Vibe

April 19, 2023

muscle strains
Muscles

Managing Muscle Strains

Have you ever experienced muscle strain?  What are muscle strains, anyway? A muscle strain is an uncomfortable injury or trauma

Chiropractor
Health

What Should You Expect From Your Chiropractor (Or Any Healthcare Provider!)

Far too often in today’s healthcare system, patients are being let down by their Chiropractor and healthcare providers. As a

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Categories
  • Arthritis/Osteoarthritis
  • Athletes
  • Autoimmune Diseases
  • Back Pain
  • Brain Health
  • Car Accident
  • Chiropractic
  • Chronic Pain
  • Depression
  • Diabetes
  • Digestion
  • Ergonomics
  • Exercise
  • Fatigue
  • Fibromyalgia
  • Frequency Specific Microcurrent
  • Headaches & Migraines
  • Health
  • Heart Health
  • Hip Pain
  • Immune System
  • Inflammation
  • Injuries
  • Joint Pain
  • Kids
  • Knee Pain
  • Massage
  • Muscles
  • Musculoskeletal
  • Neck Pain
  • Nutrition
  • Pinched Nerve
  • Plantar Fasciitis
  • Poor Posture
  • Pregnancy
  • Red Light Therapy
  • Rotator Cuff
  • Sciatica
  • Scoliosis
  • Shoulder Pain
  • Sleep
  • Spine Related
  • Sport Injury
  • Stress
  • TMJ Pain
  • Travel
  • Vertigo
  • Wellness Care
  • Work Injury

Contact

Frederick Chiropractic Wellness Center

5301 Buckeystown Pike #210 Frederick, MD 21704

Contact Us

(301) 695-0032

Office Hours

Mon - Wed 8:30am - 1pm, 3 - 6pm | Thu 10am - 3pm | Fri 8:30am - 3pm

Email Us

[email protected]

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