Pregnancy

1. Low Back and Pelvic Pain During Pregnancy

Understanding Low Back Pain in Pregnancy Hormonal changes during pregnancy, such as the increase in relaxin, cause ligaments to become more flexible. This added flexibility can lead to increased strain and discomfort in the lower back, pelvis, and hips. Additionally, the growing baby and shifting center of gravity put extra pressure on these areas, contributing to pain.

How We Can Help Our gentle chiropractic techniques focus on improving spinal mobility and addressing muscle imbalances that cause pain. We adapt every treatment to ensure it’s safe for pregnancy, helping reduce discomfort and enhance mobility. Regular chiropractic care during pregnancy can also support postpartum recovery by promoting better movement and reducing strain on the lower back.

2. Sciatica During Pregnancy

What Is Sciatica? Sciatica occurs when the sciatic nerve is irritated, often due to the growing uterus pressing on nearby structures or changes in posture. Hormonal shifts that loosen ligaments can also make the nerve more prone to compression.

How We Can Help Our chiropractic adjustments focus on relieving pressure on the sciatic nerve by improving pelvic and lower back alignment. Our treatments are safe throughout pregnancy and help you maintain mobility. Many women experience significant relief and find that continued care after childbirth helps address postpartum lower back and pelvic strain.

3. Rib Pain During Pregnancy

Understanding Rib Pain in Pregnancy As your uterus expands, it can put pressure on the ribcage, leading to discomfort. Hormonal changes can further contribute to rib pain by loosening the ligaments that support the ribs, causing instability.

How We Can Help Chiropractic care improves rib mobility and reduces muscle tension around the ribcage, providing relief without medications. Our gentle techniques help you breathe easier and maintain better posture, which can reduce strain on your core muscles during labor and delivery.

4. Hip Pain During Pregnancy

Causes of Hip Pain in Pregnancy Hip pain is common during pregnancy due to increased ligament laxity from relaxin, weight gain, and posture changes. These factors can cause joint instability and muscle tightness, leading to discomfort.

How We Can Help At Frederick Chiropractic Wellness Center, we focus on improving hip joint mobility and addressing muscle imbalances. Our treatments help you stay active throughout pregnancy, support better movement during labor, and promote faster recovery after childbirth by restoring balance and strength to your hips and lower body.

5. Gluteal Tendinitis During Pregnancy

What Is Gluteal Tendinitis? Gluteal tendinitis involves inflammation of the tendons that connect the gluteal muscles to the hip. The added pressure on the hips and pelvis during pregnancy, combined with hormonal changes, can make these tendons more prone to irritation.

How We Can Help Our chiropractic treatments reduce inflammation and address muscle tightness and joint misalignment. By keeping your hips and glutes strong and mobile, we help you stay active and prepare for a more comfortable labor and delivery. Continued care postpartum can also help prevent lingering hip pain.

6. Piriformis Syndrome During Pregnancy

Understanding Piriformis Syndrome Piriformis syndrome occurs when the piriformis muscle becomes tight or inflamed, irritating the sciatic nerve. Pregnancy-related hormonal changes, weight gain, and posture shifts increase the risk of developing this condition.

How We Can Help We use safe, gentle techniques to release tension in the piriformis muscle and improve pelvic mobility. Our treatments provide relief from pain and help you stay active. Chiropractic care can also reduce pelvic tightness, promoting better movement during labor and aiding in postpartum recovery.