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2018

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Healthy Changes, Made Simple

Posted on 01-08-2018

The New Year is a natural start point, and an invitation to take stock of your current circumstances and see where you can make your life a little better. All over the world, people are welcoming the ...

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Backpacks and Back Pain: Pediatric Chiropractic Advice

Posted on 12-05-2017

With the school year now in full swing, and the cooler weather fast approaching, now's a good time to check in with your child and make sure his or her back is feeling good. Frederick chi...

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Stress Less - Enjoy More!

Posted on 12-03-2017

While most people look forward to the holiday season, it is also a source of great stress, some obvious and some more subtle. We might suffer physical stress from carrying heavy packages, ...

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A Little Gratitude Goes A Long Way!

Posted on 11-21-2017

A Little Gratitude Goes A Long Way Holidays of gratitude like Thanksgiving give us more than just another opportunity to demonstrate our appreciation for things. Modern science has proven th...

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Stretching: The Truth

Posted on 11-07-2017

"What Stretches Should I Do?" is a common question I hear. The answer is usually "It Depends!" It's important to understand that there are a few common reasons why m...

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